Fitness session Saturday 11am

Lyndon is running a fitness session for any of the boys that want to attend this Saturday starting at 11:00am. 

Meet at the steps to Langland corner in the park. Only trainers needed - no boots

Finished by 12 at the latest

Cwmtawe 7s - 1st August

We have been invited to play in an under 16s 7s tournament as part of the cwmtawe rugby festival. Obviously this is a tricky time of year for numbers with lots of people on holiday, but teamer coming out later to check availability for what should be a good day of summer rugby for those that can make it...