Pencoed meet 10.15am

Pencoed at Underhill this Sunday. Meet 10.15am for an 11.00am KO.
Please be there on time to allow the boys plenty of time to warm up

Lucton cancelled - Pencoed at Home

Unfortunately Lucton have cancelled the planned tournament for next weekend.
The good news is that Pencoed have agreed to play us in Underhill on Sunday.

Training Wednesday 5.30pm as usual... see you there!

Ospreys training day

There is an Ospreys training day on Tuesday 30th October, which is during the half term holidays.
The session is taking place from 1pm to 3pm on the University pitch.
I have the names of the boys that were at the Pontarddulais game today, but if you weren't there and you still want to attend the training day then please reply to the Teamer text by
TOMORROW first thing! MONDAY 18th SEPTEMBER BEFORE 9.30AM
This is when I will be emailing the numbers through to book our spot.

Pontarddulais Sunday Matrix Team

The Matrix machine has been dusted off and lubricated ready for another season.
The top secret formulae have been taken out of the safe and entered into the machine.
The matrix selection for Pontarddulais has been made, and you should have received a Teamer text if you are playing this week.
You can also view the matrix selection on the new team news page

Meet 10:15 in Pontarddulais, we will be playing on the main pitch.
Directions to Coed bach park are here!
To keep an eye on the team news page, click the link in the top menu
Squad news for the weekend, games coming up and other team news if we get any

Gumshield left at training

Mike has picked up a gumshield left at training on Wednesday
If it belongs to you, Mike will bring it along to the game on Sunday

Scrum binding and engagement

Look at the way the two teams bind up. Both props are square but not tight. The hooker's foot acts as break before engagement, but then drops back. The flankers and locks work together. The All Black flanker has a high, short bind, so his elbow is bent. The flankers are in a normal scrum position (like that of a prop).

Training Wednesday 5.30pm

Training again this wednesday 5.30pm in underhill.
We will be training EVERY WEDNESDAY at 5.30pm

THERE WILL BE NO TEAMER TEXTS FOR TRAINING!

Swansea Uplands (Home)

Match report now available...

We will start our 2012/13 Season with a visit from our friends at Swansea Uplands on Sunday.
Meet at 11.15am in the Park for a high noon kick off.
We are playing on the main pitch in Underhill on Sunday.

Please can everyone try and make it back to the club after the game, its only a short walk from the park. The club will be staying staffed for our boys late kick off.

Also, although the new kit is on its way we are approximately four weeks from delivery so for the first few weeks games can everyone bring their existing kit and play in that as last season. My apologies the new kit isn't ready for the first game.

See you all Sunday for the start of another great season!

TRAINING WEDNESDAY 5.30pm

Training this Wednesday at 5.30pm in the park.
Please bring your trainers for Lyndon's fitness sessions

Also, unless informed otherwise training will be
EVERY WEDNESDAY at 5.30pm!!
THERE WILL NOT BE A TEAMER EVERY WEEK FOR TRAINING!

Also, make sure you bring your gumshield, the boys who forgot them on Sunday will tell you why!!