Training at mumbles junior fun day

The crusaders will be doing a fitness and training session this coming Saturday as part of the mumbles RFC junior day in the park. This is part of the cracker sevens weekend. 

Please be in the park for a 10:30 start on the main pitch. 

See you all there 

Training off Tuesday

Training has been cancelled for Tuesday this week and has been moved to Sunday at 11am. Teamer has been sent out...

Pre-season training starts

Pre-season rugby training gets under way this weekend with training in the park on Sunday 16th 11:15am to 12:15pm

Please wear footwear appropriate to the ground conditions. 

Meet on the main pitch. 

This will be followed by another session on Tuesday 18th 10:30am

Teamed invite to follow. 

 

Fitness session Sunday

fitness session with the boys on Sunday 9th August  - 11.15 start – 12.15 finish at the latest

 

Please meet at the steps

Fitness session Saturday 11am

Lyndon is running a fitness session for any of the boys that want to attend this Saturday starting at 11:00am. 

Meet at the steps to Langland corner in the park. Only trainers needed - no boots

Finished by 12 at the latest

Cwmtawe 7s - 1st August

We have been invited to play in an under 16s 7s tournament as part of the cwmtawe rugby festival. Obviously this is a tricky time of year for numbers with lots of people on holiday, but teamer coming out later to check availability for what should be a good day of summer rugby for those that can make it...

Ospreys Cup Finals Day

We play the final of the Ospreys Cup bowl competition this coming Sunday at Llandarcy.
The Teamer will come out later in the week, but we will be going for a 3;00pm meet time outside the clubhouse in Llandarcy.
The Kick off for the game against Bryncethin will be at 4:15pm.
The changing rooms will be open for us at 3;15pm so please allow time to arrive by 3;00pm

There will be food available on the day

Please note that there is NO PARKING available at Llandarcy on Sunday with the vast majority of the car park being closed to traffic. It is probably best to drop off the players then try and park elsewhere in the vicinity. We have been warmed that the ever helpful Council traffic wardens will be on hand to advise you when you have parked illegally by sticking a bright yellow £35 fine on your windscreen.

Last light run through at training for all the boys this Friday 5;00 to 6;00pm

Best of luck to all the boys...